Variable Storage in File on BomeBox

From testing I can see that using file storage works on the BomeBox as well as on a computer. I have two questions:

  1. How can I access and download the modified file on the BomeBox?
  2. Can I upload a text file that already has variables in it?

Thank you for any help!

I just thought of testing a project loaded from a USB drive, and the text storage file was saved back to the USB drive, where I can easily access it or upload a new one. I"m still interested in whether a text file can be retrieved from the BomeBox directly.